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3 Gentle Chair Pilates Workout Videos, Exercise Ball & Resistance Band
NEW - Gentle Chair Pilates Package
Gentle Pilates routines specifically designed to help you see noticeable improvements in your strength and mobility
50+ Mins of Exercises
Guided Workouts With Equipment
Perfect for Beginners and Over 50s
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Video #1 is a quick and easy Chair Pilates routine, perfect for fitting in throughout your day. This video takes you through some of the key Chair Pilates exercises to help anyone struggling with mobility.
Click Play For A Preview
Video #2 is a full-body Pilates routine mostly-seated. Using your exercise band and ball, you'll work on engaging different areas of your body and gently increase the strength and mobility of your muscles and joints.
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Video #3 is a gentle introduction to using your exercise equipment to make your Pilates workouts even more effective and controlled.
Gentle Chair Pilates Workout Videos + Equipment Pack
Your Package Includes:
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3 Gentle Chair Pilates workout videos, designed to help you regain strength and mobility, without having to get on the ground.
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Dozens of different exercises with and without equipment.
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Exercise Ball & Resistance Band (of your choice)
$73.95 (+ Shipping if outside of Napier)
Plus A Pilates Exercise Ball & Resistance Band
(your choice of firmness)
These are available for pickup at the Active Core Pilates Studio where you can test out the perfect strength band. Otherwise NZ-wide shipping can be arranged.
Get The Full Package Today For Just $73.95
(+ Shipping if outside of Napier)
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